Welcome. There are many reasons why people find themselves looking for support and understanding. Maybe its something you've struggled with for many years and now is the right time. Or perhaps it is a recent challenge that needs attending. Either way, making the step towards therapy is often not easy and most certainly takes courage. I see myself as here to make that transition as easeful and comfortable as possible.
Feel free to call or email me with any questions about working together. 415.328.7337
With about one hundred sessions of experience with Cara, I have come out at the end of 80% of them shaking my head in wonder at the depth and new awareness the work has brought. The other 20%, I have felt deep ground tilled and seeds planted. That would be a big deal no matter my history, but considering I started doing therapy and personal growth work 40 years ago and have worked with many different kinds over the years, no other approach or practitioner has left me with such a sense of seeing, of experiencing myself anew.
~Beth S., Director ENKI Education
Cara is an extremely sensitive, gifted, and intuitive healer who offers post-traumatic stress therapy using a unique combination of verbal and somatic techniques. Cara’s methods enabled me to recover relatively quickly from a very difficult life trauma without any negative physical impact. I highly recommend her to anyone who could benefit from a gentle, but extremely effective and rapid treatment modality.
~AT
Thank you Cara, for staying with me through a difficult period of traumatic stress. Your presence and gentle approach along with practical tools I could use in my day to day life, have been a great help. I feel more ease and comfort overall in my life.
~PL
I feel fabulous and so much in my body. Since working with Cara, I am more grounded and more on this planet than I’ve ever been. I’m able to live in each moment and breath and just be with myself.
~RG
PAIRINGS
Compassionate support for couples, parents, and siblings seeking deeper understanding, healthier communication, and stronger connection.




