If you are looking for a psychotherapist in San Francisco, CA, I offer compassionate, individualized support for adults seeking greater understanding, resilience, and meaningful change. As a Licensed Marriage and Family Therapist (LMFT) and Somatic Experiencing Practitioner (SEP™), I integrate psychotherapy with a body-aware, relational approach.
Through secure online sessions, I provide psychotherapy for clients located in San Francisco, throughout the Bay Area, and elsewhere in California. I also offer Somatic Experiencing sessions and SoulCollage workshops and other non-clinical educational offerings for people in all locations. Whether you are facing a long-standing concern, a recent challenge, or a meaningful transition, I am here to make beginning this work feel as comfortable and easeful as possible.
Feel free to call or email me with any questions about working together. 415.328.7337
With about one hundred sessions of experience with Cara, I have come out at the end of 80% of them shaking my head in wonder at the depth and new awareness the work has brought. The other 20%, I have felt deep ground tilled and seeds planted. That would be a big deal no matter my history, but considering I started doing therapy and personal growth work 40 years ago and have worked with many different kinds over the years, no other approach or practitioner has left me with such a sense of seeing, of experiencing myself anew.
~Beth S., Director ENKI Education
Cara is an extremely sensitive, gifted, and intuitive healer who offers post-traumatic stress therapy using a unique combination of verbal and somatic techniques. Cara’s methods enabled me to recover relatively quickly from a very difficult life trauma without any negative physical impact. I highly recommend her to anyone who could benefit from a gentle, but extremely effective and rapid treatment modality.
~AT
Thank you Cara, for staying with me through a difficult period of traumatic stress. Your presence and gentle approach along with practical tools I could use in my day to day life, have been a great help. I feel more ease and comfort overall in my life.
~PL
I feel fabulous and so much in my body. Since working with Cara, I am more grounded and more on this planet than I’ve ever been. I’m able to live in each moment and breath and just be with myself.
~RG
PAIRINGS
Compassionate support for couples, parents, and siblings seeking deeper understanding, healthier communication, and stronger connection.




